You brought up a good point.

…ore vitamin D is always better. However, recent research suggests that this isn’t necessarily true. For example, Dr. Kernison mentioned a study called Vital, which involved around 25,000 older adults. They were given 2,000 international units (IUs) of vitamin D daily, but guess what? There was no si…
The Surprising Risks of Too Much Vitamin D for Seniors
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Mallick Speaks
Shaant
·Follow
Feb 1, 2025
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You brought up a good point. We always think more is better, but sometimes less really does the trick. Feels like finding the right dose is key.
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Written by Shaant1.9K Followers
·10.5K Following
Learning life. Spreading its wonders.
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